Life on the psych floor is never dull, that’s for sure.

I get totally interested in people here…you can learn a lot about human nature. In some cases, in some ways, patients here are at their most basic level. They are surviving. Not in the ‘my plane crashed and now we have to decide which one of us is dinner way’ but in the ‘I’m running from the stuff going on in my own head’ way – and in some ways, I think that’s probably worse.

I think it’s interesting that patients here seem to get a lot of relief from being of service to others. People who have been here for a while showing the ‘newbies’ the ropes. A psychotic patient trying to help a dementia patient. One feeling that they might have a valuable purpose in life again, and the other feeling that maybe they aren’t unlovable. Maybe they aren’t helpless. It’s kind of beautiful in a way.

It makes me think of the rest of us and what we are searching for. Really, we all want to know that we aren’t helpless, or hopeless. We all want to feel kindness and love. We want to be of use, and we want to feel there is someone who we can lean on. It’s like a emotional teeter totter. You kick up, and I’ll float down. Then I’ll kick up, and you float down.

This is the most beautiful part: When I am being of service to you, I’m feeling so much better about me! If we can just remember that the easiest way to get out of our own head is to be of service to others – the world would be such a better place.

Here is a great example. Today, my pencil pouch was taken from the break room and it had my calculator in it and everything I needed to work on my math homework. I was HOT. I was so bothered by this – my word. The thing is…its really not that big of a deal. I mean, so what? I lost a calculator – that cost me a whopping $20. I lost some erasers and some pencils and I lost some time to do my homework. Whop dee do. Was I hurt? Did I lose time at work? Did I lose an important…anything? No and if I had taken a minute to think of something other than myself, I’m sure I would have come to this realization faster.

Next time, I’m going to handle that stressful situation better. Or better yet, maybe I’ll lock my crap up and it wont happen again.

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Am I prejudice?

I have a class mate in Yoga who is – I know this because of his name (which I don’t want to put here, because he probably reads my blog) – obviously a Muslim man. He is a nice enough guy, I suppose, but I purposely don’t have much to do with him.  Here is why: I’m under the impression (and I’m not sure why or where I came up with this impression) that Muslim men don’t respect women who are bold and or immodest.  So when I encounter him, I smile a little and I look away quickly – feeling that this is the way he would expect women to act.

 I didn’t think much about this until someone in class noticed it and assumed – which was fair from my action – that I was ‘scared’ of this large black man. Which goes to show you how little this person knows about me. haha

 So, is that prejudice?  Is it wrong that I’m assuming how a man would expect a woman to act just because of his religion? And why do I care? I’m not trying to DATE the man, for Allah’s sake. And why am I trying to make my behavior fit what he expects a woman to act like?

 I think I just want to be respected and not make him feel uncomfortable.  Not that the site of my smile might make him uncomfortable – as though he could feel a pull in his loins if he saw my teeth or if he were to hear my voice.  I shouldn’t be conforming for people though, right? Or is that just respectful – similar to why you don’t cuss around your grandma?

 Remember the old talk show that would have the “things that make you go hmmm” bit? This falls in that category.

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Hm. School anyway

Met with my adviser today….who suggested I drop out of one of my classes! She said its to much to take in one qrt and still work and she’s worried about me being successful.

Not sure how I feel about that. On one hand, she has my best interest at heart but on the other….i’m not 19. I know what I can handle and what I cant….and really, my GPA sort of shows that, right?

Now, I have to do well this qrt so that I can go back and SHOW her. :)

No, really – she was very sweet and did really want me to do well. It just was weird to feel like I had to justify my class selection. And I have taken a large class load before and had to drop some things….but i’m pretty well prepared this qrt.

Speaking of which, I have more math to do. :)

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Five little rules

Five rules to live by. I read them in this months running times and I love them.

First; Show up.

How true is it that life is 75% just showing up? I think pretty true.  For me, in life it means go to class even when I think its a waste of time. Do my run even if I feel like i’m to tired to make it worth the effort.  Show up to happy hour with friends even if i’ve something else to do.  Show up not only to get a head, but show up to enrich your life.

Second; Tell the truth.

For me, telling the truth to others isnt that hard. I mean, really, we’ve been working on this one since kindergarten - right?  But telling the truth to ourselves is the struggle.  Sometimes I find there is a fine line between telling myself the truth and having low self esteem.  Sometimes the truth can be pleasant too. And sometimes when the truth isnt pleasant, it can be okay to just let it be what it is. Either way, the start of that equation is truth.  And, really, i’d rather be “eh” honestly than “FANTASTIC” and faking it.

Third; Pay Attention

This is another thing I try real hard to do. Observe life and the people in it.  Working on the psych unit of a hospital, you learn to watch people pretty quick.  Watch them well and always.  It makes you an observer of people.  But what about paying attention to yourself that much too?  Now that’s something i’m working on.

Forth; Do your best

Really, can we ask for any more than that?

Fifth; Dont be to attached to the outcome.

I LOVE THIS RULE.  To me its all encompassing.  If I’ve payed attention and done my best and been honest and SHOWED up…well, then the outcome is what it is.  This is actually pretty hard….I get so wrapped up in what my life will be like WHEN.  What it will feel like…WHEN.  How about what it feels like now?  What about life being the journey and not the destination?

I cant tell you how many times I’ve done something and it turned out totally different than I thought it would.  And most of the time, that’s not a bad thing at all.  I think about this a lot in regard to my career change and about running.  I have no idea what my life, body, mind, living situation, or money will look like in 5 years.  No matter how much I want to know.  So…why am I so invested in it turning out how I want it too?  Really, I dont get to decide that.  I just have to show up, be honest, try my best and pay attention.  The rest will be what its suppose to be. :)

 

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Here’s the thing…

I’m basically planning my death.  I am doing a half marathon in 16.75 weeks.  I can currently run about a mile and a half without stopping. if I run SLOW.

I’m going to die.  I NEED to be more serious about this training thing. Its just SO much easier to take a nap, or eat something terrible for myself.

Yep, gonna die.  when I think of it, I get a little upset tummy.  Lord. I need to think of something else.  I wonder if we have any chocolate?

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With the new year, may it bring new insite.

At work this AM, after 5 hours of sleep. I’m trying to get more sleep these days but it doesn’t look like last night will qualify. It was a fun night and well worth the effort it took to wake up this morning.

Work is mellow and calm (as calm as can be expected on the psych floor) and that leaves me with way too much time to sit and plan. Plan how my life will be. Organize and categorize and make sure that I’m prepared for all things that *could* happen to me. Or around me. Or for me. It’s a little annoying being stuck in my head.

I was thinking this morning about the impression we leave with people. There are often times when I’m thinking of something off topic and someone I just said good morning too (in what I thought was a perfectly nice way) feels slighted due to my tone and or my smile (or lack of). And then, in reaction to my less than enthusiastic hello, they respond with the same lack of enthusiasm and then I think, “wow, they must not like me”. {this is the part where men feel grateful that they don’t have a female mind}

What I’m trying to say, in this very convoluted rambling way is, I am glad that today I’m aware of my tone, my smile, my body language and my words. I’m aware that they are powerful. I’m aware that I have the ability to make or break someone’s day with those words (or lack of).

Here’s the flip side of that awareness that I’m so grateful for. I have the ability to recognize that when person x doesn’t offer me the same smile, the same greeting, or the same body language – maybe….maybe it’s not about me. And maybe they are just planning how to rearrange their closet.

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Well 2011, I’m not sad you were here, but i’m ready to meet your cousin – 2012

I like reflection and goals.  I try to use them frequently in daily life. Looking back on 2011, I’m proud of a lot of things that we have done.  I’m proud of the goals I set throughout the year, and how I’ve come to achieve a lot of them.  I’ve been able to right some previously wrong choices I’d made.  I’ve re-built friendships and tried to live in love rather than anger/hate.

That said, 2011 was a horribly heartbreaking year. 

2011 was the year that we decided we could no longer live with the parents.  It was the year we had to set boundaries with them and make choices for ourselves.  Logically, it’s not hard to set boundaries with people who are taking advantage of you. It’s not hard to call people out on lies and to put yourself and your well being in first place.  When you mix in dysfunctional habits and also love, dysfunctional or otherwise, this becomes anything but an easy decision.

We also lost some dear friends this year. Two wonderful people who are no longer on this earth, and whom I think about often.   I don’t know what to say about that other than its a hurt that keeps giving.  It’s a hurt that still can reduce me to tears at the most inappropriate moments. It’s also, selfishly, a reminder that this situation is only going to get worse – this losing friends.  It’s a reminder that we are ageing.  Something I can, for the most part, ignore on a daily basis.  Until mortality bitch slaps me in the face. 

Here are the bonuses.  No matter what happens in life, it seems that Gary and I grow closer.  We’ve had some relationship changes – intentional ones – but we (he and I) always remain one unit.  Some of those changes have been good, and some haven’t.  Some need a little work and some need a whole re-vamp.  We don’t have it all figured out, we are working on a road map as we go…but we always work together. :) That makes me proud.  I’m SUPER proud to be part of my marriage.  It’s by far the best thing I’ve ever been a part of.

My career has changed.  I was fortunate enough to get a wonderful job at a local hospital.  I’m learning a lot, I’m seeing from the inside what nursing will be.  I’m not 100% in love with nursing like I was before learned /saw the insiders view. But I’m still in love.  It’s at the worst of times a 60/40 split, and that….I can live with. :)

My family and friends are a huge constant in my life.  I love the support we have from them and I hope we give as much as we get. 

In the new year I plan a lot.  I plan to focus on running. I signed up for a half marathon in May and Gary and I are going to do one together in Dec/2012. I’m going to do the Triathlon at the grove again this year.  I’m going to learn how to play the piano.  I’m going to get good grades in school.  I’m going to work on myself, on making sure that I’m achieving all that I can / want to in this new year.  I’m going to try and be the healthiest I’ve ever been and its going to be a great year. I can feel it. :)

There are several things that my friend Billiam always said to me that ring true.  This is one, “for you, in this new year, I wish you enough.  I wish that you follow your dream and that you know I love you.”

Happy New Year, friends. :-) Be safe, be strong, and be around this year ’cause we are going to make it fun! :)

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Lets play; “what if”

I sort of feel, lately, that my life has been about taking chances, about learning to trust, believe, and rely in/on myself.  So….what if I took that to another level?  What if I used the next few months to focus on primarily myself in all areas?

I’m already sort of doing that with school.  We have made a commitment to make my pre-req’s a priority so I feel like I’ve got a lot riding on me doing well there.  And now that I type that sentence I suddenly think I should quit blogging and get to homework! Here is the next question though….what if I did that in all areas? What if I could look at my self by the new year, and have these wonderful accomplishments done?  Instead of thinking, “wow, that went quick”.

Plus, I don’t know about ya’ll, but Halloween to New years is a tough time to take care of myself for some reason.  I always end up eating to much, drinking to much, and spending much more time pleasing others in the name of “the holidays” than I spend pleasing myself.

So, publicly, i’m making a vow.  I say publicly but about 4 people read my blog. Still; PUBLICLY. I am going to plan my meals, i’m going to plan my days with ME time.  I’m going to work on me. I”m going to worry less about dishes and laundry and making my share of the income and i’m going work on liking myself more, on stressing out less and on being peaceful.  During the HOLIDAYS, people.  During the Holidays. :)

Wish me luck!

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Working for a living…sort of.

This week I go to part time.  I’m a little nervous about that…. I’ve always worked.  Gary has made more money than me the last three or four years but I’ve always contributed.  Now i’m consciously making a choice to contribute less. I know, with my brain that this is because i’m putting school first.  I know that Gary is 100% behind me.  I know that, in the long run (the very long run), I’ll have a degree and make “a grip o-money”.  Its still hard.

Which makes me wonder why?  Why is it so hard to let my husband lead and support us more than I support us?  Is it trust? Probably. Is it giving up my equal vote when it comes to money situations? Probably.  Which is, really, trust. Trusting him to consider my voice when I don’t fully feel that I have one.

The other trust issue is this; trusting myself to be able to finish school. To get good grades or to do well.  To remember shit.  Honestly, you guys, I am NOT a smart person. I really have been struggling with this stuff. I have to WORK to get good grades, even in simple classes, which makes me feel a little delayed.  It was always like that in school for me….I have to WORK.

I somehow missed a lot of….knowledge, as I was growing up.  Other things that I find out, people have known for years – without even trying.  For instance, I didn’t know who Carl Sagan is…err…was, it surprised me that we can’t recreate life (build a cell) because we clone (which turns out is taking dna and putting it in a cell to grow), I often can’t figure out what to do with apostrophes and/or how to spell, and I was under the impression that the “arcade” at the porn shop meant sexy pac man! It doesn’t, by the way. Do. Not. Go. Into. The. Arcade.

So, giving up my 40 hours a week means that I have to trust myself to put in the work its going to take to become a nurse.  Is it weird that I can trust Gary way more than I trust myself to see this through? Do other people do this? Do other people feel LESS THAN in almost everything they do?  I can do a lot, you guys. I can. I can organize a room, I can whip an office into an efficient running machine, I can find variances in the most clouded accounting, I can clean you up and treat you with respect while giving you a suppository…..but can I do things that take a BRAIN? That is the question.

And the answer….the answer is; we shall see.

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Stay hungry, Stay foolish

Have you every watched Steve Jobs speech to the Stanford graduating class?  If not, you should. I’d Youtube it and embed it, but i’m not sure how to do that so you are going to have to search.  Its good and worth it, trust me.

Today, while being reminded of this speech on another blog, I got a text from my husband and soul mate commenting on my underwhelmed outlook on our life lately.  He’s right. 100%. Trust me when I tell you, our life is pretty busy and not something most people would associate with being underwhelmed.  Once you notice something is wrong, you have to be an adult and fix it, right?

Here’s my problem.  Rather than focus on myself, which is where the underwhelmed starts, I always focus on something else.  I’m feeling {insert emotion here} because {insert person here} is {insert verb here}. Sometimes those are valid….but usually they are about me not taking care of myself.  Not taking care of my emotional health, my physical health and / or my spiritual health.  And until I’m sure i’m on track with the former, I can never be sure if my instinct to blame others is valid or not.

Also, making sure i’m on track takes some time.  By the time i’m sure i’m okay and the feeling is valid, the above mentioned verb may have passed.  So if it was, in fact, valid – now I have to (as my brother Michael says) “get historical” to bring it up.  No one likes this.  All of this is EXHAUSTING.  This is what its like to live in my brain.  Its a terrible place, I tell you.

So now I have to spend time working on me.  I have to get very selfish and focus on what Sara needs.  I have to workout, I have to drink water, I have to journal (or blog) and I have to pray.  While i’m spending time doing these things less dishes get done, less bathrooms get cleaned, laundry piles up, dog is less adored, husband has to cook sometimes….you’d think the people/things in my life would feel neglected.  That’s the logical answer, right?  Take item X out of box A and put it in box B and box A has less.  Sometimes life isnt logical.

When I put myself first: when I journal, pray, workout, drink water….the people/things in my life are more content.  Weird, right? I’m not sure why.  Maybe because they truly love me and are happier when I’m happier? I’d like to think its because we are designed to put ourselves first.  We are designed to “stay hungry, stay foolish”, as Steve Jobs says.  We are designed to follow what puts a smile on our (and other’s) face.

So, today….this weekend….this week….that is my number one focus.  ME. :)

 

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